Wellness Programs

Wellness programs at ETHOS Bertolina combine yoga, detox, biohacking and neuroscience therapies for a transformative Algarve experience. Programs run all year, even with one participant

THE SUPERHUMAN PROTOCOL

Biohacking your way to peak performance with HBOT, Red Light Therapy, and PEMF to boost energy, focus, and resilience.

DEEP DETOX

Reset your body, remove toxins and restore energy with a 4-night Total Detox experience, combining HBOT, PEMF, infrared sauna and targeted supplements.

YOGA & SEA FUN

Daily yoga, kayaking, SUP or surf — perfect for adventure lovers who want relaxation and coastal fun in one getaway.

NEUROREGEN 360

Restore mental clarity, emotional balance and brain function with HBOT, Red Light Therapy, gentle rTMS and yoga sessions. This program is the one for depression, burnout and anviety recovery.