NERVOUS SYSTEM RESET
BURNOUT, STRESS & MENTAL OVERLOAD
For professionals across the UK, Germany, the Netherlands and the rest of Europe, an autumn break in the Algarve offers something a normal holiday can't: a structured, therapy-led reset for your nervous system.
At ETHOS Bertolina, our Nervous System Reset combines:
All within a boutique guesthouse in the heart of Albufeira Old Town, a short direct flight from London, Frankfurt, Amsterdam and most major European cities.
Autumn is the ideal season for this program: fewer crowds, mild
Mediterranean weather, and a slower pace that supports genuine recovery.
Whether you're dealing with work-related burnout, anxiety or simply need to disconnect and restore, this program is designed around your specific needs.
